Upload date
All time
Last hour
Today
This week
This month
This year
Type
All
Video
Channel
Playlist
Movie
Duration
Short (< 4 minutes)
Medium (4-20 minutes)
Long (> 20 minutes)
Sort by
Relevance
Rating
View count
Features
HD
Subtitles/CC
Creative Commons
3D
Live
4K
360°
VR180
HDR
1,610,825,880 results
Let's strengthen the shoulders, triceps and biceps in this 20 minute upper body workout! I have included shoulders in this arm ...
6,705,421 views
3 years ago
Tone and sculpt your arms with this new 20-minute dumbbell workout. Follow along and together we can work on strengthening ...
970,225 views
1 year ago