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4,470,745 results
0 views
2 years ago
6 years ago
glutes #hip #hippain #gluteexercise Are your struggling with hip pain, a labral tear, hip Osteoarthritis or even a total hip ...
132,361 views
3 years ago
In this QUAH Sal, Adam, & Justin answer the question “What are your thoughts on fitness trackers like Whoop, Apple Watch, etc.
5,668 views
After posting the eccentric exercises for knee and shoulder the other week I have had a couple of requests for a glute Med ...
40,365 views
4 years ago
backpain #lumbarspine #disc If you have been diagnosed with a Lumbar Spine Disc Bulge or Herniation and have been given ...
159,987 views
1 year ago
lowertraps #shoulderexercises #neckpain Are you all 'upper trappy' and need lower trap activation / strengthening exercises?
156,098 views
shoulderdislocation #shoulderexercises #rotatorcuff If you have had a dislocated shoulder and you're going through the rehab ...
81,574 views
acl #aclsurgery #aclrehab Here's Theo at 4.5 weeks - so progressing into Week 5 of the exercises Rehabilitation program for his ...
51,837 views
groin #adductor #hipinjury #groinstrain This week's daily REHAB we dive into Hip Adductor (the Groin) strengthening exercises ...
142,027 views
Would you rather achieve your goals in life/career/relationships... with stress and worries OR with ease and flow? The latter is very ...
15 views
2 days ago
In this QUAH Sal, Adam, & Justin answer the question “What are your thoughts on DNA, nutrition, and fitness tests? The ones that ...
5,253 views
Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities, recommending what they think may ...
41,469 views
Programs & More mapsfitnessproducts.com Mind Pump Merch Mindpumpstore.com Mind Pump Partners ...
57,255 views
I'm finally ready to give my Apple Fitness Plus review after 30 days of using the app inside and out. In my search to find the best ...
115,441 views
In this QUAH Sal, Adam, & Justin answer the question "I'm addicted to the gym and going 6 times per week, even when I'm hurt.
11,781 views
Now you can have gym quality exercises right at home. The Home gym, by Marcy, offers a total body workout with 200 lbs. of ...
70,308 views
An award-winning neuroscientist with a deep appreciation for the rewards and benefits of teaching, Wendy Suzuki discusses her ...
356,609 views
12 years ago
Do you have trouble waking up? Are you looking for a good morning routine to kickstart your day in a positive way? Try this 10 ...
275,921 views
As a certified personal trainer, Future is the one fitness app, to my surprise, that I can actually get behind. It definitely showed me ...
10,011 views
kneepain #kneeinjury #kneeinjury Diagnosed with a patella or quadriceps tendinopathy? Or even in rehab for a patella tendon ...
121,568 views
Highline College's Degree Pathways make it easier for you to find a degree or certificate that matches your interests, skills and ...
916 views