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211 results
In this video, I talk about unwanted attention at the gym, including hitting on, staring, and controlling your gaze. Join the Cool Kids ...
10 views
2 weeks ago
Today I will share with you some not so discussed facts I wish I knew before I started working out, but I found out about them ...
43 views
1 month ago
If you're getting pestered about how many sets you have left, watch this video to learn how to broadcast equipment claims at the ...
13 views
Looking to improve your gym experience? Check out these must-know tips for Working-In at the gym, from understanding the ...
19 views
... going to the gym,how to start going to the gym for beginners, how to start working out, fitness journey,fitness tips,shivangi desai, ...
113 views
4 weeks ago
584 views
13 days ago
423 views
111 views
12 days ago
Make your workouts more efficient! Work shoulders, back, and even your hip hinge with this alternating exercise combo! Stand tall ...
461 views
7 days ago
If you're in the gym, it's time to work out with purpose! Don't hang out in the locker room or the parking lot, or especially while ...
236 views
5 days ago
watch MJ overcome her lifting insecurities and fear of squatting heavier weights.
502 views
Took me years to figure out how to actually lose the belly fat and finally get lean. Here are 5 things most people are doing that is ...
2,807 views
521 views
10 days ago
Time under tension, baby! Pulse three (or more) times at the bottom of this deep squat, then power out of the squat with an ...
986 views
Try this dynamic strength + cardio combo! Be sure you're sitting into a deep, wide-stance SQUAT when you grab the kettlebell and ...
454 views
31 views
6 days ago
Take a brave step and start by saying "hi!" In this video, I encourage you to meet new people in the gym and be social. Put yourself ...
6 views
Think gym bros are intimidating? Think again! In this video, I expose the surprising truth about gym bros and give tips on how to ...
11 views
Stay safe at the gym with these wise tips! Whether you're a beginner or a gym regular, these tips will help you stay healthy, smart ...
9 views
Get ready to crush your first gym day with these tips for beginners! From having a plan to doing compound lifts first, I'll help you ...
30 views