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212 results
Working out and consistently exercising has made for a dramatic improvement in my life. At first I only saw value in it for the ...
52 views
4 weeks ago
In this video, I talk about unwanted attention at the gym, including hitting on, staring, and controlling your gaze. Join the Cool Kids ...
6 views
2 weeks ago
Today I will share with you some not so discussed facts I wish I knew before I started working out, but I found out about them ...
43 views
Time under tension, baby! Pulse three (or more) times at the bottom of this deep squat, then power out of the squat with an ...
985 views
5 days ago
Looking to improve your gym experience? Check out these must-know tips for Working-In at the gym, from understanding the ...
17 views
If you're getting pestered about how many sets you have left, watch this video to learn how to broadcast equipment claims at the ...
9 views
Make your workouts more efficient! Work shoulders, back, and even your hip hinge with this alternating exercise combo! Stand tall ...
460 views
518 views
7 days ago
... going to the gym,how to start going to the gym for beginners, how to start working out, fitness journey,fitness tips,shivangi desai, ...
113 views
3 weeks ago
423 views
110 views
10 days ago
578 views
Took me years to figure out how to actually lose the belly fat and finally get lean. Here are 5 things most people are doing that is ...
2,732 views
watch MJ overcome her lifting insecurities and fear of squatting heavier weights.
502 views
Try this dynamic strength + cardio combo! Be sure you're sitting into a deep, wide-stance SQUAT when you grab the kettlebell and ...
449 views
29 views
4 days ago
Learn how to avoid cringy gym bodily impulses like grunts and shouts with these etiquette tips. Stay composed on your first day at ...
16 views
Muhammad Ali vs Jon Jones UFC 5 | GOAT Clash Join this channel to get access to perks: ...
2,431 views
Get ready to crush your first gym day with these tips for beginners! From having a plan to doing compound lifts first, I'll help you ...
26 views
0 views
13 days ago