Author thumbnail

10 Tampa Bay

Wake Up Wellness

765 views
19 items
Last updated on Aug 16, 2023
public playlist
How much water do I need to drink with the Florida heat?
3:16
Diet changes to help with digestion | Wake Up Wellness
1:40
Health experts say ditch the multivitamin. Here's why. | Wake Up Wellness
2:52
Brain games look to combat cognitive decline
1:37
Wake up wellness: Benefits of 'Ear Seeding'
1:28
Ways to avoid injuries on the golf course | Wake Up Wellness
1:39
Hyperparathyroidism: How to detect symptoms, get treatment | Wake Up Wellness
2:39
Anti-inflammatory diet promotes long-term health benefits
1:24
Ways to cope with stress this holiday season
1:39
Exercise expert says tackling fitness goals starts with a checkup | Wake Up Wellness
2:34
Identifying the causes of melasma and treatment options available | Wake Up Wellness
1:59
Wake Up Wellness: These foods can worsen inflammation
1:17
Wake Up Wellness: Dealing with fall allergies
3:57
Holiday health: Ways to minimize spreading illness | Wake Up Wellness
1:30
The importance hydration has for your overall health | Wake Up Wellness
1:46
What you should know about collagen supplements to benefit your skin the most | Wake-Up Wellness
2:12
Sunscreen tips to get the most UV protection from Florida's hot sun
2:35
IV drip therapies: Why so many are turning to the treatment for health benefits
1:48
Looking at the benefits of full-body red-light therapy
1:54