Author thumbnail

CHRIS HERIA

CHRIS HERIA THENX

69,698 views
60 items
Last updated on Aug 22, 2022
public playlist
How To Start Calisthenics - PULL UPS | THENX
18:44
10 MINUTES OF HELL! WORKOUT 2016 | THENX
13:10
HOW TO GET BIG ARMS WITH NO WEIGHTS | THENX
16:34
BEST FAT BURNING ABS WORKOUT | THENX
13:28
How To Look More Muscular Fast For Summer (WORKOUT) | THENX
15:55
Why You CAN'T Muscle Up | THENX
17:46
HOW TO GET THE ULTIMATE PHYSIQUE (CARDIO WORKOUT) 2016 | THENX
10:12
Start Calisthenics with This Workout | THENX
14:07
Calisthenics Everywhere (Las Vegas) | 2018
10:55
A WHOLE DAY OF CALORIES EATEN + BURNED
15:00
HOW TO MUSCLE UP - THE BEST WAY
14:32
5 Best Things To Do In Barcelona
10:03
Nerf Gun Workout Challenge
11:39
CHRIS HERIA - BEST OF 2019
10:52
DO THIS EVERY DAY NEW YEAR CHALLENGE
10:35
STOP Doing MUSCLE UPS Like This! (EASY FIX)
10:03
What I EAT & DO EVERYDAY To STAY SHREDDED (ALL MEALS)
13:29
The Best Chest & Triceps Home Workout
10:59
100 HANDSTAND PUSH UPS A DAY
13:44
Do This Under 5 Min To WIN $1,000
8:06
Miami Spring Break | Reps For $$$
11:04
10 Exercises To Build A BIGGER Back WITHOUT Weights
12:49
ABS Challenge | Can You Beat It?
12:29
Chris Heria Boxing | Sparring | Conditioning
13:40
This 1 Exercise Changed My Life | MUSCLE UP
10:45
Complete Chest & Shoulder Home Workout | Dumbbells Only
12:54
What I Eat To Get Shredded For Summer
12:19
Morning Warm Up Routine You Can Do Everyday
13:44
Develop INSANE Grip Strength | Forearm Workout
12:51
How To Muscle Up Jump On The Bar At Miami Beach (Cops Called)
10:43
200 Push-Up Challenge
12:25
I Trained Like A Pro Boxer | Fight Camp Week 1... This Is What Happened
17:19
How To HANDSTAND HOLD FT. MelGFit
14:07
Chris Heria House Tour | $4M Miami Condo
17:26
360 Muscle Up At Miami Beach | How To
12:26
Chris Heria Stranded In Mexico!(DON'T MAKE THIS MISTAKE)
19:06
We Tried Infomercial Gadgets To See If They'll Give Us 6 Pack Abs (AS SEEN ON TV)
14:45
I Let My (UNTRAINED) Friends Punch Me In The Face
14:30
Chris Heria Eats JUNK FOOD For 24 Hours
17:44
Bodybuilder VS Calisthenics
18:38
10 Minute Fat Burning Morning Routine You Can Do Everyday
13:33
How To MUSCLE UP In 5 Min FT. Twan
13:17
Complete 15 Min Chest & Tricep Workout | Dumbbells Only
17:46
Build Wrist Strength (No More Pain)
12:05
Perfect Abs Hanging Routine FT. Demi Bagby
12:17
Can You Do 1 Rep? 99% Of People CAN'T!
9:42
5 Exercises For Superhuman Strength
11:19
Chris Heria Reviews Celebrities Calisthenics Skills
19:21
I Ate "Healthy" Fast Food For 24 Hours
21:39
Chris Heria Reacts To Shaolin Monk Skills
13:09
Trying Different Proteins FT. Melgfit (UNEXPECTED)
11:02
Perfect Abs And Obliques Workout From Home
11:41
5 Quick & Healthy Low Calorie Meals For Weight Loss & Building Lean Muscle
18:10
I Burnt EVERY CALORIE I Ate For 24 HOURS
20:58
How To Do The Perfect Pull Up
13:23
Chris Heria Reviews Celebrities Body Transformations
14:59
Do This Routine Every Morning | Handstand
12:56
Trying ANIMES Hardest Exercises In Real Life
11:14
I Dropped $100 To See If ANYONE Could Catch It
13:16
Complete 15 Min ABS Workout | RESULTS GUARANTEED
19:36