View
Tube
search
Sign in
Sign up
Subscriptions
Body Fix Exercises
Injury Prevention
2,440 views
8 items
Last updated on Nov 1, 2023
public playlist
Body Fix Exercises
7:04
The 4 Most Important Areas to Mobilise. Essential Daily Mobility Stretches.
Body Fix Exercises
5:59
The 3 Most Important Muscles To Stretch. (That You Probably Don't.)
Body Fix Exercises
7:20
The 5 Most Important Muscles To Strengthen. (That you probably aren’t)
Body Fix Exercises
3:35
Fall Prevention Exercises: THE Best Balance Exercise For Seniors
Body Fix Exercises
4:58
5 Essential Exercises For Seniors Over 60
Body Fix Exercises
1:46
The Most Important Exercise That Takes ZERO Minutes A Day
Body Fix Exercises
5:32
The Most Important Exercises For Runners To AVOID RUNNING INJURIES
Body Fix Exercises
3:16
How To Fix Posture & Neck Pain Using A Chair Headrest