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Weightlifting Guide w/ Dmitry Klokov
53,228 views
17 items
Last updated on May 10, 2018
public playlist
trappy chan
10:38
(01/15) KLOKOV - Snatch Introduction [Weightlifting Guide w/ Dmitry Klokov]
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trappy chan
7:38
(02/15) KLOKOV - Snatch Below to Above Knees [Weightlifting Guide w/ Dmitry Klokov]
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trappy chan
11:41
(03/15) KLOKOV - Hip Contact in the Snatch [Weightlifting Guide w/ Dmitry Klokov]
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trappy chan
3:07
(04/15) KLOKOV - Accessories for Mobility in the Pull [Weightlifting Guide w/ Dmitry Klokov]
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trappy chan
6:15
(05/15) KLOKOV - Strengthening the First Pull [Weightlifting Guide w/ Dmitry Klokov]
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trappy chan
8:46
(06/15) KLOKOV - Snatch: Common Technique Errors [Weightlifting Guide w/ Dmitry Klokov]
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trappy chan
4:29
(07/15) KLOKOV - Training Trapezius for Snatch [Weightlifting Guide w/ Dmitry Klokov]
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trappy chan
3:37
(08/15) KLOKOV - Clean from the Floor [Weightlifting Guide w/ Dmitry Klokov]
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trappy chan
3:24
(09/15) KLOKOV - Hip Contact in the Clean [Weightlifting Guide w/ Dmitry Klokov]
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trappy chan
4:26
(10/15) KLOKOV - Clean Catch [Weightlifting Guide w/ Dmitry Klokov]
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trappy chan
7:15
(11/15) KLOKOV - Flexibility for Cleans [Weightlifting Guide w/ Dmitry Klokov]
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trappy chan
4:32
(12/15) KLOKOV - Jerk Dip [Weightlifting Guide w/ Dmitry Klokov]
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trappy chan
9:13
(13/15) KLOKOV - The Jerk [Weightlifting Guide w/ Dmitry Klokov]
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trappy chan
9:23
(14/15) KLOKOV - Accessory Exercises for the Jerk [Weightlifting Guide w/ Dmitry Klokov]
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trappy chan
5:06
(15/15) KLOKOV - Squat Tips [Weightlifting Guide w/ Dmitry Klokov]
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Train Hard
15:09
Dmitry Klokov teaches Maria Shinkevich (ENG)
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Train Hard
10:02
Dmitry Klokov teaches Maria Shinkevich part 2 (ENG)
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![(01/15) KLOKOV - Snatch Introduction [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FN6g9fDcdmQY%2Fsddefault.jpg)
![(02/15) KLOKOV - Snatch Below to Above Knees [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FQu23jXjFMLo%2Fsddefault.jpg)
![(03/15) KLOKOV - Hip Contact in the Snatch [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FBAuy724DVm4%2Fsddefault.jpg)
![(04/15) KLOKOV - Accessories for Mobility in the Pull [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FHlr9lWAJ5w4%2Fsddefault.jpg)
![(05/15) KLOKOV - Strengthening the First Pull [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FUx-_qCvsk6w%2Fsddefault.jpg)
![(06/15) KLOKOV - Snatch: Common Technique Errors [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FeCLpeN_EDFg%2Fsddefault.jpg)
![(07/15) KLOKOV - Training Trapezius for Snatch [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FCU3vKs_mkxo%2Fsddefault.jpg)
![(08/15) KLOKOV - Clean from the Floor [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FVVGUORtcFn0%2Fsddefault.jpg)
![(09/15) KLOKOV - Hip Contact in the Clean [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FqXE1V5QKE1Y%2Fsddefault.jpg)
![(10/15) KLOKOV - Clean Catch [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FDR8fdro3e8A%2Fsddefault.jpg)
![(11/15) KLOKOV - Flexibility for Cleans [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FXH2mMTr85mM%2Fsddefault.jpg)
![(12/15) KLOKOV - Jerk Dip [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FTU2CY67FmKE%2Fsddefault.jpg)
![(13/15) KLOKOV - The Jerk [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FDnyZv2Homr4%2Fsddefault.jpg)
![(14/15) KLOKOV - Accessory Exercises for the Jerk [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fxqq5MJg9who%2Fsddefault.jpg)
![(15/15) KLOKOV - Squat Tips [Weightlifting Guide w/ Dmitry Klokov]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FBGJ-jR8PSkc%2Fsddefault.jpg)
