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Sydney Cummings Houdyshell
Upper Body Workouts
1,146,498 views
387 items
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Sydney Cummings Houdyshell
33:23
30 Minute Biceps and Back Strength Workout At-Home! | STF - Day 37
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Sydney Cummings Houdyshell
32:57
30 Minute Upper Body Push and Cardio Finisher Workout | STF - Day 35
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Sydney Cummings Houdyshell
42:41
Chiseled Arms and Abs At-Home Dumbbell Workout *LOW IMPACT* | STF - Day 32
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Sydney Cummings Houdyshell
43:03
40 Minute Upper Body Sculpting Push Workout with Cardio Finisher! | STF - Day 30
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Sydney Cummings Houdyshell
33:24
30 Minute Upper Body Pull and Abs Workout | STF - Day 27
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Sydney Cummings Houdyshell
33:48
30 Minute Upper Body Push and Cardio Finisher Workout | STF - Day 25
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Sydney Cummings Houdyshell
42:49
Lean Arms Upper Body At Home Biceps and Back Workout Plus Abs Workout | STF - Day 22
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Sydney Cummings Houdyshell
31:49
QUICK 30 Minute Upper Body *GIANT SET* Workout [ SHOULDERS, BICEPS, & TRICEPS ] | STF - Day 17
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Sydney Cummings Houdyshell
42:19
40 Minute Upper Body AMRAP Workout - Strength Training PLUS CARDIO! STF - Day 12
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Sydney Cummings Houdyshell
33:24
30 Minute Sweaty and Swole Upper Body Workout with Cardio! At-Home Strength with Sweat | STF Day 7
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Sydney Cummings Houdyshell
33:20
30 Minute Toned Arms Workout *Minimal Equipment - All Fitness Levels!* STF 2024 | DAY 2
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Sydney Cummings Houdyshell
31:43
Short and Spicy *NO REPEATS* Upper Body Burner Workout | PRIME - Day 19
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Sydney Cummings Houdyshell
32:30
30 Minutes Upper Body Strength Builder Workout | PRIME - Day 17
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Sydney Cummings Houdyshell
43:15
40 Minute Standing Upper Body Abs Workout | PRIME - Day 14
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Sydney Cummings Houdyshell
42:52
40 Minute Arms and Cardio Workout | PRIME - Day 12
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Sydney Cummings Houdyshell
33:23
30 Minute Strong Arms and Cardio Workout | PRIME - Day 9
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Sydney Cummings Houdyshell
31:34
Quick and Spicy Upper Body Power Push Workout | PRIME - Day 7
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Sydney Cummings Houdyshell
41:15
Lean Arms & Strong Abs AMRAP Workout | PRIME - Day 4 #athomeworkout #strengthtraining
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Sydney Cummings Houdyshell
43:30
Strong and Sculpted Arms and Abs Bootcamp Workout | PRIME - Day 2
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Sydney Cummings Houdyshell
32:31
30 Minute Back, Biceps, & Shoulders Workout | FLEX - Day 19
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Sydney Cummings Houdyshell
32:17
Ultimate 30 Minute Triceps, Shoulders, & Chest Workout! | FLEX - Day 17 *All Fitness Levels!*
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Sydney Cummings Houdyshell
43:13
Ultimate Back And Biceps Workout In 40 Minutes | FLEX - Day 14
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Sydney Cummings Houdyshell
43:35
Lean and Strong Upper Body At-Home Workout | FLEX - Day 12 #athomeworkoutvideos #athomefitness
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Sydney Cummings Houdyshell
33:18
30 Minute Back Biceps and Shoulders | FLEX - Day 9
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Sydney Cummings Houdyshell
34:17
30 Minute Toned Upper Body Superset Workout | FLEX - Day 7 #athomeworkout #strengthtraining
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Sydney Cummings Houdyshell
44:01
40 Minute Back Biceps & Shoulders Workout | FLEX - Day 4
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Sydney Cummings Houdyshell
42:50
40 Minute Triceps, Chest, & Shoulders Workout | FLEX - Day 2 #athomeworkout #strengthtraining
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Sydney Cummings Houdyshell
42:35
40 Minute Upper Body Sculpt Workout | DRIVE - Day 19
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Sydney Cummings Houdyshell
43:31
40 Minute Upper Body Heat Workout | DRIVE - Day 14
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Sydney Cummings Houdyshell
43:07
40 Minute Upper Body Chisel Workout | DRIVE - Day 9
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Sydney Cummings Houdyshell
43:22
40 Minute Toned Arms Workout | DRIVE - Day 4
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Sydney Cummings Houdyshell
32:55
30 Minute Upper Body HIIT Workout | Breakthrough - Day 19
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Sydney Cummings Houdyshell
42:43
40 Minute Arms and Abs Challenge Workout | Breakthrough - Day 14
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Sydney Cummings Houdyshell
32:42
30 Minute Arms & Shoulders BOOTCAMP Workout | Breakthrough - Day 9
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Sydney Cummings Houdyshell
42:30
40 Minute Toned Upper Body Workout | Breakthrough - Day 4
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Sydney Cummings Houdyshell
48:12
Glutes and Shoulders AMRAP Workout!
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Sydney Cummings Houdyshell
42:19
40 Minute Single-Dumbbell Arms & Abs Workout
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Sydney Cummings Houdyshell
42:36
Full Upper Body Dumbbell Workout to Build Strength! *Crazy Burnout!*
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Sydney Cummings Houdyshell
32:23
30 Minute Plank, Press, and Push up Challenge Workout!
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Sydney Cummings Houdyshell
32:21
30 Minute Arms & Abs AMRAP Workout
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Sydney Cummings Houdyshell
41:37
Sculpted Shoulders & Toned Arms: 40-Minute STRENGTH Workout!
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Sydney Cummings Houdyshell
32:50
30 Minute At-Home Toned Arms Circuit Workout
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Sydney Cummings Houdyshell
32:49
30 Minute Toned Arms And Standing Abs!
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Sydney Cummings Houdyshell
42:31
Transform Your Arms and Shoulders in Just 40 Minutes!
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Sydney Cummings Houdyshell
41:53
Toned Arms and Strong Abs Workout!
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Sydney Cummings Houdyshell
31:34
30 Minute All Out Shoulders and Abs Reps
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Sydney Cummings Houdyshell
31:32
Upper Body Turn Up Workout!
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Sydney Cummings Houdyshell
42:40
Arms and Abs HIIT Workout - 40 Minute
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Sydney Cummings Houdyshell
43:14
40 Minute SCULPTED Arms Bootcamp Workout
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Sydney Cummings Houdyshell
32:05
30 Minute Arms & Cardio Workout
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Sydney Cummings Houdyshell
42:42
40 Minute All Out Butt & Shoulders Workout | Summertime Fine 2023 - Day 63
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Sydney Cummings Houdyshell
48:50
45 Minute Butt & Shoulders Sculpt Workout | Summertime Fine 2023 - Day 58
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Sydney Cummings Houdyshell
48:43
45 Minute Butt & Shoulders Burnout Workout | Summertime Fine 2023 - Day 48
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Sydney Cummings Houdyshell
42:31
40 Minute Strong Chest & Back Workout | Summertime Fine 2023 - Day 43
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Sydney Cummings Houdyshell
33:08
30 Minute Upper Body HIIT Workout | Summertime Fine - Day 40
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Sydney Cummings Houdyshell
42:29
40 Minute Upper Body Strength Workout | Summertime Fine 2023 - Day 38
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Sydney Cummings Houdyshell
42:43
40 Minute Toned Arms Workout - Day 35 | Summertime Fine 2023
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Sydney Cummings Houdyshell
44:13
40 Minute Chest & Back Attack Workout | STF 2023 - Day 33
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Sydney Cummings Houdyshell
33:42
30 Minute At-Home Arms Workout | STF 2023 - Day 30
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Sydney Cummings Houdyshell
33:09
30 Minute Ultimate Upper Body Workout | STF 2023 - Day 28
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Sydney Cummings Houdyshell
33:22
30 Minute Fire Arms & Cardio Workout | STF 2023 - Day 25
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Sydney Cummings Houdyshell
33:53
30 Minute Upper Body Cardio Finisher Workout | STF 2023 - Day 20
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Sydney Cummings Houdyshell
34:07
30 Minute Low Impact Cardio & Arms Workout | STF 2023 - Day 15
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Sydney Cummings Houdyshell
32:29
30 Minute Arms & Cardio Challenge Workout | STF 2023 - Day 10
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Sydney Cummings Houdyshell
33:34
30 Minute Glutes & Shoulders Builder Workout | PRE - Day 18
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Sydney Cummings Houdyshell
33:46
30 Minute Upper Body Strength Ladder Workout | PRE - Day 17
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Sydney Cummings Houdyshell
34:25
30 Minute Upper Body & Cardio Shred Workout | PRE - Day 13
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Sydney Cummings Houdyshell
35:04
30 Minute Strong Back & Biceps Workout | PRE - Day 9
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Sydney Cummings Houdyshell
35:16
30 Minute Chest & Triceps Workout | PRE - Day 7
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Sydney Cummings Houdyshell
34:28
30 Minute Arms & Abs Endurance Workout | PRE - Day 3
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Sydney Cummings Houdyshell
44:27
40 Minute All Out Arms & Abs Workout | RESULT - Day 24
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Sydney Cummings Houdyshell
33:00
30 Minute Absolute Fire Arms & Abs Workout | RESULT - Day 19
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Sydney Cummings Houdyshell
34:44
30 Minute Shoulders & Sit ups Challenge Workout | RESULT - Day 14
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Sydney Cummings Houdyshell
50:26
45 Minute Single Dumbbell Abs & Arms Workout | RESULT - Day 9
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Sydney Cummings Houdyshell
43:54
40 Minute Upper Body Burn w Cardio Workout | RESULT - Day 4
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Sydney Cummings Houdyshell
32:44
30 Minute Upper Body No Repeats Workout | WORK - Day 16
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Sydney Cummings Houdyshell
35:06
30 Minute Upper Body & Boxing Burner Workout | WORK - Day 14
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Sydney Cummings Houdyshell
43:18
40 Minute Arms & Abs Challenge Workout | WORK - DAY 8
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Sydney Cummings Houdyshell
43:39
40 Minute Chiseled Arms & Abs Workout | WORK - Day 2
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Sydney Cummings Houdyshell
42:47
40 Minute Arms & Abs Burnout Workout | EFFORT - Day 19
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Sydney Cummings Houdyshell
44:01
40 Minute Cardio & Upper Body Sweat Workout | EFFORT - Day 17
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Sydney Cummings Houdyshell
34:13
30 Minute Upper Body & Cardio HIIT Burn Workout | EFFORT - Day 14
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Sydney Cummings Houdyshell
35:59
30 Minute Arms & Abs HIIT Workout | EFFORT - Day 12
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Sydney Cummings Houdyshell
44:17
40 Minute Arms & Abs Bootcamp Workout | EFFORT - Day 9
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Sydney Cummings Houdyshell
35:06
30 Minute Upper Body & Cardio Bootcamp Workout | EFFORT - Day 7
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Sydney Cummings Houdyshell
35:11
30 Minute Upper Body & HIIT Cardio Workout | EFFORT - DAY 4
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Sydney Cummings Houdyshell
43:40
40 Minute Upper Body and Plank Challenge | EFFORT - Day 2
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Sydney Cummings Houdyshell
35:50
30 Minute Auld Lang Syne Arms & Abs Workout
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Sydney Cummings Houdyshell
44:34
40 Minute Sleigh Bell Shoulders & Arms Workout | HOLIDAY HIITS
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Sydney Cummings Houdyshell
43:54
40 Minute Blitzen Upper Body Bench Workout | HOLIDAY HIITS - Day 5
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Sydney Cummings Houdyshell
45:13
40 Minute Holiday Arms & Abs Workout
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Sydney Cummings Houdyshell
32:21
30 Minute At Home Push Challenge Workout | MOVE - Day 13
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Sydney Cummings Houdyshell
35:42
30 Minute Chest & Triceps Strength Circuit Workout | MOVE - Day 10
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Sydney Cummings Houdyshell
43:32
40 Minute Shredded Shoulder & Triceps Workout | MOVE - Day 7
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Sydney Cummings Houdyshell
33:46
30 Minute Upper Body Push Circuit Workout | MOVE - Day 4
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Sydney Cummings Houdyshell
43:07
40 Minute Perfect Push Workout | MOVE - Day 1
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Sydney Cummings Houdyshell
42:35
40 Minute Arms, Abs, & Cardio Circuit Workout | ARISE II - Day 12
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Sydney Cummings Houdyshell
33:52
30 Minute Upper Body & Abs HIIT Workout ARISE II - Day 9
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Sydney Cummings Houdyshell
48:21
45 Minute Abs & Upper Body AMRAP Workout | ARISE II - Day 6
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Sydney Cummings Houdyshell
42:43
40 Minute Lower Abs, Arms, & Cardio Workout | ARISE II - Day 3
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![QUICK 30 Minute Upper Body *GIANT SET* Workout [ SHOULDERS, BICEPS, & TRICEPS ] | STF - Day 17](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FyEAF243c3dQ%2Fsddefault.jpg)
