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Russ Cook
Project Africa Series
878,817 views
101 items
Last updated on Apr 11, 2024
public playlist
Watch the full Project Africa series from the start, in order.
Russ Cook
7:37
How To Train to RUN 10,000 Miles
Russ Cook
3:14
The Route I’m Running Across Africa
Russ Cook
19:35
Forcing My Team to SUFFER
Russ Cook
6:40
Everything went wrong.
Russ Cook
10:58
FULL SAFARI VAN BUILD - The 4-person bus that will take us ACROSS AFRICA
Russ Cook
11:53
I moved everything I own ACROSS THE WORLD in 10 days
Russ Cook
19:04
How running across africa can make a difference
Russ Cook
13:58
I Finally Started Running The Length of Africa | #0
Russ Cook
21:35
I'm Running the Length of Africa - South Africa🇿🇦 to Tunisia🇹🇳 | #1
Russ Cook
22:17
Running The Length of Africa with NO SUPPORT VAN | #2
Russ Cook
21:28
I got HUNTED by a WILDCAT | Running Africa #3
Russ Cook
23:25
They tried to ROB me | Running Africa #4
Russ Cook
23:56
I Crossed into the Namibian Desert ALONE | Running Africa #5
Russ Cook
25:24
I Survived 24 HOURS in the Namibian Desert🇳🇦 | Running Africa #6
Russ Cook
25:29
I ran 31 MARATHONS in 25 days | Running Africa #7
Russ Cook
21:23
Attempting to Run a Marathon with FOOD POISONING| Running Africa #8
Russ Cook
19:22
What Makes Gingers So Good at Running in the Desert | Running Africa #9
Russ Cook
27:00
How I Ran into the Centre of Namibia🇳🇦 | Running Africa #10
Russ Cook
20:02
How I got 100 Namibians to run with me🇳🇦 | Running Africa #11
Russ Cook
24:01
I got Stopped by ARMED Thieves | Running Africa #12
Russ Cook
26:25
How Running Ultra Marathons with Diarrhoea Effects Performance | Running Africa #13
Russ Cook
20:53
This Unknown Illness might KILL me | Running Africa #14
Russ Cook
22:27
Why the Doctor says I can’t Run | Running Africa #15
Russ Cook
24:10
How we got STUCK at the Angolan Border🇦🇴 | Running Africa #16
Russ Cook
24:41
6 Marathons in 96 hours in the JUNGLE | Running Africa #17
Russ Cook
23:26
How I got LOST in Angola🇦🇴 | Running Africa #18
Russ Cook
17:09
I ran 3000km and still have 12,000km to go | Running Africa #19
Russ Cook
22:42
I got Robbed at Gunpoint While Running the Entire Length of Africa | Running Africa Special
Russ Cook
23:00
Why I got a police escort through Angola🇦🇴 | Running Africa #20
Russ Cook
28:46
Flying 10,000 miles to deliver a Sandwich | Running Africa #21
Russ Cook
18:13
Why I Stopped Running the Length of Africa | #22
Russ Cook
26:51
Why I was forced to LEAVE Angola🇦🇴 | Running Africa #23
Russ Cook
22:46
What does Stopping Running do to My Body? | Running Africa #24
Russ Cook
21:27
How we overcome BIG Logistical Issues | Running Africa #25
Russ Cook
22:31
How long can a normal man keep up with an Endurance Athlete? | Running Africa #26
Russ Cook
20:49
100 Ultra Marathons in 100 days | Running Africa #27
Russ Cook
11:16
Why I spent the night in this Chief's Village | Running Africa #28
Russ Cook
21:46
You won’t believe how this man turns dirt into houses - Running Africa #29
Russ Cook
13:01
I got lost trying to leave this country - Running Africa #30
Russ Cook
22:52
Why I stopped running… AGAIN - I’m Running the Entire Length of Africa #31
Russ Cook
26:48
I got injured in the CONGO RAINFOREST - I'm Running the Entire Length of Africa #32
Russ Cook
26:29
Why I can't run anymore - I'm Running the Entire Length of Africa #33
Russ Cook
26:50
Stranded with no van in the JUNGLE - I'm Running the Entire Length of Africa #34
Russ Cook
19:32
The worst night of the mission so far - I'm Running the Entire Length of Africa #35
Russ Cook
27:12
How do I run in extreme Jungle heat? - I'm Running the Entire Length of Africa #36
Russ Cook
25:26
What is the BIGGEST barrier to Running the Entire Length of Africa? - #37
Russ Cook
25:23
How long will it take to RUN the Entire Length of Africa? - #38
Russ Cook
27:22
I bought a PET CROCODILE - I'm Running the Entire Length of Africa #39
Russ Cook
27:26
I’m halfway through running the entire length of Africa (and also I’m not)
Russ Cook
28:56
How I went from cleaner to world record breaking athlete
Russ Cook
26:18
You’ll never guess who I found in the jungle - I'm Running the Entire Length of Africa #42
Russ Cook
26:31
I got food poisoning in the Cameroon rainforest - Running the Length of Africa #43
Russ Cook
25:59
I attempted to run 200km with food poisoning - Running Africa #44
Russ Cook
28:16
I’m going to finish running the entire length of Africa. This is how. - Running Africa #45
Russ Cook
22:15
I ran so far my piss turned red… here’s why - Running Africa #46
Russ Cook
26:24
This border is the biggest obstacle to my journey. Here’s why… Running Africa #47
Russ Cook
19:16
I ran the height of EVEREST in just 6 days - Running Africa #48
Russ Cook
21:24
I nearly lost everything in PIRATE INFESTED waters - Running Africa #49
Russ Cook
15:36
I faced PRISON in Nigeria - Running Africa #50
Russ Cook
16:47
The injury that could STOP me running the length of Africa… ever - Running Africa #51
Russ Cook
16:42
Doctors told me to STOP running the length of Africa - Running Africa #52
Russ Cook
20:23
Caught trespassing in Nigeria - Running Africa #53
Russ Cook
21:41
This is the MOST polluted city in West Africa - Running Africa #54
Russ Cook
18:26
Can VOODOO magic heal me? - Running Africa #55
Russ Cook
22:08
How I ran across a THREE countries in THREE days - Running Africa #56
Russ Cook
16:32
I ran 9,000km to the pub - #57
Russ Cook
19:36
How to train to run 16,600km through Africa - Running Africa #58
Russ Cook
18:38
Could this risky strategy finally cure my injuries? - Running Africa #59
Russ Cook
14:59
Giving free laptops to a school in Côte d’Ivoire - Running Africa #60
Russ Cook
25:02
I was challenged to run 150km in 24 HOURS
Russ Cook
18:02
I got mistaken for a SPY in Cote d'Ivoire
Russ Cook
12:31
I'm Running the Entire Length of Africa: A Christmas Special
Russ Cook
20:45
The Guinean Government stopped us from using Social Media
Russ Cook
17:46
I ran 10,709km across Africa in ONE year
Russ Cook
17:02
The science behind my 6000 calorie a day ultramarathon diet
Russ Cook
22:07
The Guinean army raided our camp at night…
Russ Cook
19:54
This 8 year old hunted Africa’s deadliest snake… I ate it
Russ Cook
21:12
How much money do I make? The cost of Running the Length of Africa
Russ Cook
16:59
I ran 277.2603 Marathons through 12 African Countries
Russ Cook
16:41
I survived running a marathon EVERY DAY for 9 months
Russ Cook
14:39
I tweeted the Algerian President to save my run across Africa from failure
Russ Cook
17:55
Bambino Becky challenged me to a beer marathon in Africa
Russ Cook
17:37
How the Algerian President tweeting me SAVED my run across Africa
Russ Cook
22:00
I finally started running across the SAHARA DESERT
Russ Cook
21:01
My run across Africa is ending.
Russ Cook
20:12
I ran 6 marathons in 96 hours through the SAHARA DESERT
Russ Cook
20:55
Running across Africa at NIGHT to avoid the sun
Russ Cook
19:59
I'm running across 1000km of ROADLESS Sahara Desert
Russ Cook
19:56
This is the HARDEST part of my Run Across Africa
Russ Cook
22:42
The most dangerous decision of my Run Across Africa
Russ Cook
24:38
Stranded for 48 HOURS in the Sahara Desert while Running Across Africa
Russ Cook
19:57
I ran from South Africa to Algeria
Russ Cook
23:33
Running with the 100,000 REFUGEES you've never heard of
Russ Cook
16:06
I ran 12 marathons in 7 days in the SAHARA DESERT 🇩🇿
Russ Cook
21:42
I've run 91.279% of the Entire Length of Africa 🇩🇿
Russ Cook
21:34
How two strangers SAVED my Run Across Africa in Algeria 🇩🇿
Russ Cook
20:53
I have less than 1000km left to Run the Length of Africa 🇩🇿
Russ Cook
21:37
Forced to STOP Running by a Snowstorm in the Deserts of Algeria 🇩🇿
Russ Cook
21:21
I ran across the entire Sahara Desert 🇩🇿
Russ Cook
23:00
I RAN across 15 African Countries... this is the last one
