The Formulator, Douglas Grant, and his wife, The Olympian Hilary Grant, delve into everything FITNESS to help others reach optimal health. The acronym F.I.T.N.E.S.S. is used as a template. FIT stands for Focused Intense Thought. Doug & Hilary talk about the importance of mindset and bring on world-renowned guests on this subject. N is the Nutrition component, and you get both the science from The Formulator and the practical how-tos from the Olympia Champion Hilary Grant. E brings in the Exercise component with great research and guests to bring interest to the beginning enthusiast to the most staunch exercise-focused individual. SS is the final piece and stands for Specific Supplementation. This component is hit hard and heavy– explaining why it's needed and why many companies have a mission to falsely teach the public about this subject. Tune in for a fun, educational, and guaranteed enjoyable ride as The Formulator and the Natural Olympia Champion help you reach optimal health.
