"Welcome to Rookie Fitness, Let's embrace the journey of becoming our healthiest, happiest selves, one workout at a time!" Disclaimer: Am not an expert am just an ordinary person with one goal in mind that's to" Stay fit and healthy" 😊 Always consult a professional if you're unsure about your workout routine!!! #happyworkout Feel free to let me know what am doing wrong!!! 🙏😊