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Hello! My name is Brennen. I am a two time graduate from North Carolina State University. I am a certified remote fitness & nutrition coach qualified to help you obtain your dream physique :) I put EXTREME emphasis on adherence & consistency as those are the main drivers for success of your well being. Mental health is very important to me and ties into everything you do in your life; once you conquer your mind, you become an unstoppable force. Message me on IG (link below) for details on how I can create your personalized health/fitness program so that you can become the best version of yourself!
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