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10 reasons I stopped drinking alcohol. #alcoholfree #wellnesstips #wellnessjourney
11:27
My 55+ makeup before and after. #over50style #over50beauty
16:19
My daily kettlebell workout. #fitover50 #fitnesstransformation
08:34
Eating only plants changed my life.  #healthyeating #healthyaging
08:39
Budget vegan family meal idea - Tofu fishless fingers & crispy kale. #veganmealideas #tofu #kale
09:33
My interview on ITV This Morning show UK TV #midlifewomen #midlifeedit
07:38
Intermittent Fasting Changed My Life - Age 56. #fastingforhealth #menopause
15:47
Let’s make coconut milk #plantmilk #coconutmilk
01:29
Quick and simple minestrone soup #healthyaging #plantbased
01:30
Red lipstick? Yes or no?
01:30
Never eat store bought hummus ever again. It’s hummus, but with a little pizzazz!
01:27
The ultimate vegan quiche.
06:12
Coconut & raspberry pudding - dessert or breakfast?
05:29
What I eat in a day. Intermittent fasting, vegan, women over 50. #whatieatinaday #veganfood #over50
04:13
Nepalese Momo style vegan dumplings made with tofu. Steam or air fry! #dumplings #asianfood #vegan
03:15
My top tips for dealing with anxiety to prevent insomnia and how to feel good after 50. #anxiety
04:31
Nutella - how to make a homemade vegan Notella #nutella - Low sugar, dairy free, #vegan friendly.
03:21
KFC style crispy TOFU with sweet and sour sauce. Vegan friendly made in the air fryer. #veganfood
03:01
What I eat in a day 100% plant based vegan diet intermittent fasting over 50. #fastingfood
07:44
McDonalds thick shake vs homemade dairy free, vegan friendly chocolate milkshake
04:15
Breakfast smoothie, simple, delicious, dairy free and full of protein. #veganbreakfast
01:01
Chocolate mousse - dairy free, egg free, gluten free, 100% vegan and ready in a few minutes.
04:21
Intermittent fasting - your most popular questions #intermittentfasting
03:56
Green machine breakfast smoothie packed with fresh veggies and Matcha tea.
03:05
8 minute CHOCOLATE CAKE. Dairy free, egg free, vegan friendly made in the airfryer #airfryerrecipes
03:53
What I eat in a day 100% plant based. I lost 32lbs intermittent fasting. 50+ vegan woman.
07:59
What I eat in a day plant based - vegan intermittent fasting for weight maintenance. 50+ woman.
07:17
How long can I last fasting? I'm aiming for 48 hour fasting or more.  Will I quit or go for longer?
01:01
Age 55 - let’s talk about menopause. What are men saying and who knows best? #menopause #hrt
03:46
My personal top 10 plant based proteins #vegan #plantbased #vegetarian
03:59